I've been following my "After 6" diet for a week now and I'm showing bit of progress so far. My belly isn't that bulging anymore. At first it was so hard for me because suppressing my hunger isn't in my vocabulary at all. For the first 2 days, it was like I'm in so much pain looking at foods in the fridge and couldn't touch them.
However, days passed and my stomach get used to it until now and still religiously following the After 6 that it gotten better and better. If it's gonna continue then I'll be good to reducing weight atleast 5 pounds maximum.
However, days passed and my stomach get used to it until now and still religiously following the After 6 that it gotten better and better. If it's gonna continue then I'll be good to reducing weight atleast 5 pounds maximum.
1 comment:
Hi, I used to have a problem with my belly but doing Pilates and the ab-crunches in the gym work so well and very fast. In one month, for 3 times a week, belly is flattened. But right now, I'm pregnant...so no Pilates and ab crunch..hehehe
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