Lady Finger or Okra for Cure for Diabetes

...photo not mine, snagged from its original Facebook page called "I like to join daily health tips for keeping us fit & healthy" . Just sharing this very helpful information here for my readers/visitors who are suffering from diabetes. 

   Here is an easy cure for diabetes. Lady finger a natural vegetable which can be used as a cure for diabetes. Instead of painful and expensive treatment available in the market

Lady Finger An Easy Cure For Diabetes

How To Control Diabetes From Lady Finger?

Here is the simple tip to control diabetes from lady finger. Take two or three lady fingers. Cut them from the centre and put them into the glass full with the water. Leave them for the full night. In the morning remove lady finger and drink the water before breakfast. Repeating the same process every day will help you to reduce your sugar level. This simple tips is better than many other painful treatments. Fresh lady finger is better than cooked one.

How Raw Lady Finger Can Help in curing Diabetes?

Low G.I Food:

the word G.I stands for Glycemic index. The person who is suffering from diabetes should take diet enriched in Glycemic index. Approximately 20 G.I is present in okra. That is very low. Diabetic patients can easily use Okra recipes as their meal to fill their stomach and also control their diabetic level.

Fight Kidney Diseases:

lady finger is also good to prevent your body from different kidney diseases. It is considered that high sugar level effect your both kidneys badly. So by taking okra daily will prevent your kidneys. Have an moderate amount of okra daily if you are a diabetic person.

Soluble Fibers:

Soluble fibers are very important to keep your kidneys healthy. They play their role in digestion of carbohydrates. Lady finger is enriched with soluble fibers. It slow down the digestion process and hence lower the sugar level in blood. These are some of the main reasons for you to select lady finger as a diet to control diabetes.

Listerine Solution to Remove Dead Skin in Your Feet

This is crazy. Mix 1/4 cup Listerine (any kind but I like the blue), 1/4 cup vinegar and 1/2 cup of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off.

...photo not mine, lifted from Get Healthy with Shirley on Facebook as well as the information above.

Top 12 Benefits of Wheatgrass

I don't know wheatgrass is but I'm sharing it here anyway for healthy eater and those who love making juices with their nutri bullet.

GoodNites Against Bedwetting

This post brought to you by GoodNites. All opinions are 100% mine.

Bedwetting is common for children who are as young as two up to probably 8 years old. I am pretty sure I am not the only mother who has to deal with bedwetting. Imagine the hassle it cause to both the mother and the child. Not only it is a big job to clean up the sheets but also the stink of the urine once it soaked to the mattress is just horrible. As for children, bedwetting can cause them to be embarassed for we know pretty sure that they didn't mean to do it, it was just an accident. Alright, we get it but that doesn't mean we are okay with it.

A simple solution to it is to use mattress pad and or use a good quality and discreet underwear to avoid this dilemma. GoodNites is the answer. My toddler is on her fourth night of using this underwear and it somehow eases my mind knowing that what she is wearing can really keep her from leaking in the bed, is comfortable and most of all has nice girl design. She got a tinkerbell design which is her favorite character. 

Whenever it is bed time and I change her diaper, I tell her come baby, let's put on your pretty tinkerbell diaper and she would come to me right up with no questions ask because she really loves it.  If the baby is happy, then mommy is happy too.

For those who haven't tried GoodNites, now is the time so you don't have to think about bedwetting anymore. If you are on Facebook a lot just like me, you may follow them on their GoodNites Facebook page.

... my baby girl seem to love the comfort of GoodNites underwear she feels.